忍者ブログ

一風荷を

Turkey-Cobb Sandwiches

From Country Living

This recipe has been tested by Country Living
Lighten up! For the salad, use only white-meat turkey and reduce the bacon and blue cheese by half. For the dressing, replace the mayo with 2 brushless dc motor tablespoons olive oil. Total savings? 74 calories and 8 grams of fat per sandwich.

By Carrie Purcell

Recipe Photos Reviews
Save this recipe
Add ingredients to my shopping list
Submit your version

Nutritional Information

Calories    455
Total Fat    32g
Saturated Fat    --
Cholesterol    89mg
Sodium    976mg
Total Carbohydrate    32g
Dietary Fiber    5g
Sugars    --
Protein    30g
Calcium    --
turkey cobb sandwiches

Andrew Purcell

Yields: 6 sandwiches

Total Time: 10 min

Prep Time: 10 min

Ingredients
    U.S.         Metric     Conversion chart

    3 cup(s) cubed LED Floodlight leftover turkey
    2 cup(s) chopped butter lettuce
    1 large avocado, diced
    1 large Roma tomato, diced
    1 small red onion, diced
    4 strip(s) cooked bacon, chopped
    2 ounce(s) blue cheese, crumbled
    4 tablespoon(s) mayonnaise
    1 tablespoon(s) balsamic vinegar
    2 teaspoon(s) freshly ground pepper
    1 teaspoon(s) salt
    6 (6-inch) pitas, halved

Directions

    In a large bowl, combine the first 7 ingredients. Set aside. In a small bowl, whisk together mayonnaise, vinegar, pepper, and salt. Add dressing to salad and toss to coat. For each sandwich, fill each of 2 pita halves with 1/2 cup salad.
PR

コメント

プロフィール

HN:
No Name Ninja
性別:
非公開

P R